ULTIMATE LEGS AND GLUTES WORKOUT | GROW YOUR LEGS AND BOOTY | STEPS TO FITNESS

Описание: ULTIMATE LEGS AND GLUTES WORKOUT | GROW YOUR LEGS AND BOOTY | STEPS TO FITNESS

Build strong legs and round glutes with this ultimate lower body gym workout.
This routine is designed for muscle growth, shape and proper glute activation.

🔥 Workout Details (Legs & Glutes Workout)
00:00 Legs & Glutes Warm-Up
00:03 Bulgarian Split Squat (DBs Both Hands) – 2 × 10 each
00:46 Squat Press – 2 × 8–10
01:29 Smith Machine RDL – 2 × 8–10
02:11 Good Mornings (Heels Elevated) – 3 × 15
02:54 Kickbacks (Cable / Machine) – 2 × 15 each

"This video is made for motivational purpose, to those who want to hit gym& get motivation during their workout."

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