20 MIN SLIM LEGS WORKOUT | Home Leg Workout

Описание: 20 MIN SLIM LEGS WORKOUT | Home Leg Workout

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Hey guys, I hope you enjoy this 20 min lower body workout that is going to help tone your legs as well as your booty! As mentioned, the resistance band and 5kg dumbell set is optional, but make sure you have a chair/stool/lounge with you! My legs and glutes were SO sore for days after this one! #leanlegs #slimthighs #lowerbodyworkout

WARM UP ROUTINE:    • 2021 HOME WORKOUT WARM UP ROUTINE | Do thi...  
COOL DOWN/STRETCHING ROUTINE:    • STRETCHING ROUTINE FOR FLEXIBILITY | Fitma...  

DANCE WORKOUTS:    • DANCE WORKOUTS  

HIIT WORKOUTS:    • HIIT WORKOUTS  

WHAT I EAT IN A DAYS:    • FOOD RECIPES  

2 WEEK CHALLENGE PLAYLIST:    • 2 WEEK CHALLENGE!  

AB WORKOUTS:    • AB WORKOUTS  

2 WEEK FITMAS CHALLENGE PLAYLIST:    • FITMAS 2 WEEK CHALLENGE  

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