20 MIN UPPER BODY WORKOUT | No Equipment/Body Weight Only
Автор: Teagan Dixon
Загружено: 2022-05-09
Просмотров: 4695
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20 MIN UPPER BODY WORKOUT | No Equipment/Body Weight Only
Hey guys, I hope you feel the burn with this 20 min #UpperBodyWorkout! This is a #NoEquipment workout you can do anywhere, using just our body weight as resistance. Sounds easy? I was shaking by the end and quite sore the next day haha - let me know how you go!
Access my Weekly Workout Schedule and Exclusive Dance Workouts on my Patreon Page! / teagandixon
WARM UP ROUTINE: • 2022 HOME WORKOUT WARM UP ROUTINE | Do thi...
COOL DOWN/STRETCHING ROUTINE: • STRETCHING ROUTINE FOR FLEXIBILITY | Fitma...
Where you can find me!
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