Keira Newton | Unlock Your Best Movement Potential
Автор: Zack Henderson
Загружено: 2017-09-19
Просмотров: 844
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Show notes: http://zackhenderson.com/keira
Keira is one of the leading experts on kettlebell training, and one of only two women in the world who holds the title of Master RKC. With over 15 years of experience, beginning with her Feldenkrais certification in 2001, she has coached individuals with a wide range of fitness levels and challenges, supporting beginners to elite athletes and trainers.
Owner of Dynamic Fitness in Santa Fe and a sought-after seminar instructor, Keira uses a comprehensive knowledge of biomechanics and physiology to promote an “honesty of movement” in her clients. In addition to developing programs in mobility and strength-based training, her own personal brand of hybrid stretching combined with flowing movement helps to identify and open up limitations in tissues and joints, unlock a range of motion and recalibrate the musculoskeletal structure.
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