60-MIN INTENSE FAT KILLER HIIT WORKOUT with weights (fastest way to lose weight + abs workout)

Описание: Absolutely the fastest way to lose weight! FAT KILLER HIIT workout 🔥 BURN, SWEAT, REPEAT🔥 Get the strong, lean, and sexy body of your dreams. This 60-min fat blasting intense HIIT workout is challenging, sweaty, and demanding. Designed for all fitness levels. Total body toning with weights will help you to lose weight fast, build lean muscle + abs workout (60/30 HIIT timer, I'm using 2.5 Lb./10 Lb.) FEEL AMAZING AFTER 💥 Join Transform membership here ➡️    / @juliettewooten   Subscribe to channel here ➡️ https://bit.ly/3TK9ijA

For the best results make sure you come back to this workout at least 1 time a week! This session is perfect for beginner, intermediate, or advanced fitness level participants and will promote faster fat loss, increase lean muscle mass gain, burn belly fat, and build rock-solid abs. This follow-along HIIT class is a high-intensity interval training workout routine on a timer. Great variety of exercises for full body and abs exercises. Let's burn fat, lose weight fast and for good, and build a sexy body and healthy body! STEP IS SO FUN!!!!!!!

0:00 KILLER HIIT WORKOUT
0:30 STEP TOUCH
1:30 ARABESQUE / BASIC
3:05 KNEE LIFT / JACK
4:50 STEP UP / OBLIQUE CRUNCH (3) R
6:23 STEP UP / OBLIQUE CRUNCH (3) L
7:45 STEP UP / PRESS 90'
9:37 DOUBLE KICK PUNCH / JACK FLOOR
11:10 DOUBLE KICK PUNCH / KNEE LIFT
12:36 KICK / BENCH TOUCH / HOP
14:24 STEP UP ROW / DOUBLE PUNCH
23:55 SIDE TAP / ARNOLD PRESS
25:24 STRADDLE KICK OH PRESS / BASIC
26:54 OFF THE BENCH BICEP CURL
33:25 DROP SQUAT / ARCHER
34:54 DROP SQUAT /ARM DRIVE
36:24 DROP SQUAT / ANGEL
39:46 REPEATER / CHASSE
41:12 AROUND THE WORLD
47:46 GLUTE WORKOUT
52:26 ABS WORKOUT

C O N N E C T
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D I S C L A M E R
This is my own personal workout program and may not be suited for your specific health or medical condition. You should consult with your physician before beginning any exercise program.
Transform by Juliette Wooten and/or Juliette Wooten is not responsible or liable for any injury from using the video content.
You agree that no information in any content provided by Transform by Juliette Wooten and/or Juliette Wooten can be taken as medical or other health advice. You do so at your own risk by engaging in exercises in this video.
   • 60-MIN INTENSE FAT KILLER HIIT WORKOUT wit...  

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