CORE WORKOUT WITH 2LB DUMBBELLS/ WATER BOTTLES

Описание: Ready to take your ab routine up a notch? Grab a pair of 2 lb dumbbells or water bottles and follow along with this core workout designed to tighten your abs, strengthen your obliques, and boost overall core stability, all from the comfort of your home!

This routine is perfect for beginners, but also great for anyone looking to add resistance to their core training without heavy weights.
🏠 No gym? No problem! Just two light weights and a small space are all you need.
🔥 What’s Inside:
✔️ Light weights only (2 lb dumbbells or water bottles)
✔️ Apartment-friendly & no jumping
✔️ Works abs, obliques, and lower core
✔️ Great for beginners or low-impact days
💪 Do this 2–3x a week to build a strong, toned core!

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⚠️ Disclaimer:
When joining me for this workout video, you need to take some precautions as your health and safety is the most important. To avoid any injury or harm, you need to check your health with your doctor before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. GoFlexImpact will not be responsible or liable for any injury or harm you sustain as a result of this video.