Dietitian Talks About Three Ways To Stop Calorie Counting Today
Автор: Katherine Metzelaar
Загружено: 2021-05-26
Просмотров: 3472
Описание:
Hey there! In this video I dive into:
Why it's so hard to stop calorie counting after years of doing so, but how this is often a necessary step in moving away from a dieting mindset.
I give you three tangible ways to stop calorie counting today. I talk about why it can take time to break calorie counting patterns and what actionable steps you can take.
Lastly I talk about how to challenge calorie counting myths as there are many of them. And I discuss why moving away from calorie counting being your default is so tough!
----
More ways to connect:
Instagram: / bravespacenutrition
Twitter: https://twitter.com/rdkmetzelaar?lang=en
Website: https://www.bravespacenutrition.com/
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
