The ADHD Myths Keeping You Stuck (and What Actually Works)
Автор: Heidi Reagan
Загружено: 2025-10-05
Просмотров: 29
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If you’ve been told ADHD is just a focus problem or a lack of discipline, you’ve been given only half the story.
This video reveals the truth about ADHD and why so many people stay stuck, even after trying therapy, medication, mindset work, or productivity hacks. You’ll learn how ADHD is deeply connected to your nervous system state, not just your attention span.
When your body is stuck in survival mode (fight, flight, or freeze), focus isn’t possible, no matter how hard you try. But when you work with your nervous system instead of against it, clarity and motivation finally return.
👉 In this video, you’ll discover:
✨ The biggest myths about ADHD and why they keep you stuck
✨ The real link between ADHD and your nervous system
✨ How to reset your body so focus, calm, and flow come naturally again
This isn’t another productivity lecture; it’s a body-based way to understand your ADHD and start working with your biology, not against it.
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