Upper Back Pain Relief in 2 Easy Stretches
Автор: Ankita Sethi
Загружено: 2026-01-12
Просмотров: 474
Описание:
Tight upper back from long hours of sitting or screen time?
Try these 2 simple yoga stretches for instant upper back relief — perfect for beginners and busy days.
This short yoga routine helps:
• Relieve upper back pain & stiffness
• Release tension in shoulders and spine
• Improve posture
Save this and practice daily for a pain-free upper back.
#upperbackpain #upperbackrelief #backpainrelief #yogaforbackpain
#posturecorrection #yogashorts #deskjobyoga #stretchingroutine
#neckandshoulderpain #yogaforbeginners #quickstretch #movewithanii
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке: