How to train your VO2max and Anaerobic Threshold | VO2max explained
Автор: Matty Graham
Загружено: 2014-06-17
Просмотров: 231674
Описание:
Following on from last week, in this weeks video we explain how to train your VO2max and Anaerobic threshold.
Got a training question? Ask it here: https://www.exponentialperformancecoa...
Find us on Sound Cloud: / exponentialperformance
Get your T-Shirts here: http://exponentialperformance.printmi...
Find past podcast episodes here:
http://www.exponentialperformancecoac...
Download your FREE Performance Temple ebook below.
http://www.exponentialperformancecoac...
If you have any training questions you would like answered post them below in the comments sections.
For more information or specific training advice check out
Follow us on IG: / mattyepc
Like us on FB: / 160739900621318
http://www.exponentialperformancecoac...
HARDEN UP
Follow HARDEN UP on IG: / hardenupinc
Like HARDEN UP on FB: / hardenupproject
#VO2max #anaerobicthreshold #lactatethreshold
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
