8 вкусных рецептов, как есть много летних овощей
Автор: あべしキッチン(abeshi kitchen)
Загружено: 2025-08-14
Просмотров: 62460
Описание:
00:00 What's today's video?
01:20① Zucchini Cheese Salad
Serves: 6
Storage: Refrigerate for 3 days
Zucchini (1)
Sliced Cheese (5 slices)
Grated Cheese (2 tablespoons)
A
Lemon Juice (2 tablespoons)
Salt and Pepper (a pinch)
Olive Oil (1 tablespoon)
02:42② Chikuwa and Bitter Melon Mentaiko Salad
Serves: 6
Storage: Refrigerate for 4 days
Bitter Melon (1)
Chikuwa (5)
Grilled Cod Roe (50g)
A
Sugar (1 teaspoon)
Salt (1 teaspoon)
B
Soy Sauce (1/2 tablespoon)
Mayonnaise (4 tablespoons)
05:12③ Green Corn Sautéed Nori and Garlic
Serves: 4
Storage: Refrigerate for 4 days
Corn (2 ears)
Water (50ml)
Green Nori (1 tablespoon)
A
Garlic (1 clove)
Soy sauce (1 tablespoon)
07:05④Crispy Fresh Bell Pepper Salad
Serves: 4
Storage: Refrigerate for 5 days
Bell Peppers (3)
Tomato (1)
Frozen Edamame (50g)
A
Soy sauce (1 tablespoon)
Honey (1/2 tablespoon)
Vinegar (1 tablespoon)
Olive oil (1/2 tablespoon)
08:21⑤Koji Tomato Curry Wiener
Serves: 6
Storage: Refrigerate for 5 days
Tomato ( (1 piece)
・Onion (1 piece)
・Parsley (to taste)
・Jumbo inner prawns (6 pieces)
A
・Curry powder (1 tablespoon)
・Shio koji (1 tablespoon)
・Soy sauce (1 tablespoon)
10:44⑥ Pork ribs with okra sauce
Serves: 4
Shelf life: Refrigerate for 5 days
・Okra (6 pieces)
・Cucumber (1 piece)
・Shiso leaves (5 pieces)
・Pork belly block (400g)
・Salt and pepper (a little)
A
・Lemon (1/2 tablespoon)
・Soy sauce (1 tablespoon)
・Mustard (1 tablespoon)
14:32⑦Fried eggplant with sesame and meat miso sauce
Serves: 4
Shelf life: Refrigerate for 5 days
・Eggplant (3 pieces)
・Shiso leaves (5 pieces) (1 sheet)
・Ground pork (300g)
・Garlic (1 clove)
・Ground sesame seeds (4 tablespoons)
A
・Miso (1 tablespoon)
・Tenmenjiang (sweet bean paste) (1 tablespoon)
・Mirin (1 tablespoon)
Potato starch dissolved in water
・Water (50ml)
・Potato starch (1 teaspoon)
17:11⑧Summer Nikujaga (Beef and Potatoes)
Serves: 4
Storage: Refrigerate for 5 days
Onion (1)
Bell peppers (2)
Tomato (1)
Potatoes (2)
Konnyaku (thin konjac) (200g) (no need to soak)
Minced pork (300g)
Salt (a little)
Water (100ml)
A-
Soy sauce (2 tablespoons)
Mirin (2 tablespoons)
Sake (a little)
#Japanese home cooking#Cooking#Easy cooking
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