20 min BOOTY AND ABS WORKOUT / At Home with Dumbbells / No Jumping / NO Repeat / With Warm up
Автор: FitJourney
Загружено: 2026-02-10
Просмотров: 2707
Описание:
Hello everyone!
Today workout that's targeting a slimmer waist , sexy abs, and also a rounder butt. The aim is to lose love handles, burn fat around your waist, and lift your booty.
All workout are STANDING , No Jumping , apartment friendly , Home workout , NO Repeat !!!
All you need is a medium set of dumbbells (I'll be using two 2.5 kg weights).
PLS : take dumbbells suitable for your fitness level!!!
Im add quick warm up=)
So get ready to sweat!!!
COOL DOWN after workout • POST-WORKOUT STRETCH for Injury Prevention...
Love You ❤️ Would appreciate Your support 👉 / @fitjourney
👉 like my Videos? YOU CAN Buy me a Coffee ❤️ https://www.buymeacoffee.com/successinms
#fitness #homeworkouts #workoutsforbeginners #abworkout #workout #abs #fitjourney
Music by epidemicsound.com
DISCLAIMER
If you are new to exercise, you should understand that there is the possibility of physical injury.Please notice that if you performing any exercise or program, you agree that you do so at your own risk. This channel offers health, fitness and nutritional information and is not intended to be a substitute for professional medical advice, diagnosis or treatment.
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