Full Body Standing Yoga | Quick Morning Routine!

Описание: Hello and welcome to Yoga Pour Toi, Yoga For You!

Join Roberta for a 10 min yoga session designed to wake up your entire body with this full body yoga practice. This gentle yoga is perfect for yoga for beginners and requires no mat or props, making it adaptable for yoga anywhere.

👉 Yoga Pour Toi by Roberta – Simple routines for lasting well-being. Subscribe for more free and accessible yoga sessions in 10 minutes or less!

My videos aim to complement your wellness practices or encourage you to develop a wellness routine. See how a little daily self-care can make a difference.

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DISCLAIMER:
Please consult with your physician regarding the suitability of any recommendations made on this channel. Before beginning any form of exercise programme ensure that you are following all safety instructions specific to your own well being. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself and release Yoga Pour Toi by Roberta from any liability.


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