ycliper

Популярное

Музыка Кино и Анимация Автомобили Животные Спорт Путешествия Игры Юмор

Интересные видео

2025 Сериалы Трейлеры Новости Как сделать Видеоуроки Diy своими руками

Топ запросов

смотреть а4 schoolboy runaway турецкий сериал смотреть мультфильмы эдисон
Скачать

How to Bolster Your Upper Body for a More Effective Spinal Twis

Автор: Nutritious Movement + The Move Your DNA Podcast

Загружено: 2021-09-10

Просмотров: 4514

Описание: This is a clip of biomechanist Katy Bowman teaching “Bolstered Spinal Twist”—one of 80 exercises in Nutritious Movement Improvement. You can find the full course here: https://www.nutritiousmovement.com/st...


Read more: https://www.nutritiousmovement.com/ar...

Не удается загрузить Youtube-плеер. Проверьте блокировку Youtube в вашей сети.
Повторяем попытку...
How to Bolster Your Upper Body for a More Effective Spinal Twis

Поделиться в:

Доступные форматы для скачивания:

Скачать видео

  • Информация по загрузке:

Скачать аудио

Похожие видео

Gentle Exercises to Care for Stiff Wrists and Hands

Gentle Exercises to Care for Stiff Wrists and Hands

Упражнение «Тазовый наклон»: простое упражнение, необходимое каждому.

Упражнение «Тазовый наклон»: простое упражнение, необходимое каждому.

Reading the Spiral Line with Tom Myers | Rolling Along Anatomy Trains

Reading the Spiral Line with Tom Myers | Rolling Along Anatomy Trains

Posterior Leg Lifts with Katy Bowman | Walking Well Excerpt

Posterior Leg Lifts with Katy Bowman | Walking Well Excerpt

Pelvic Floor Demystified

Pelvic Floor Demystified

Simple, Effective Moves From Our Nutritious Movement Improvement Course

Simple, Effective Moves From Our Nutritious Movement Improvement Course

Is That Knee Pain Rotational Intolerance? (Pt 1 of 3)

Is That Knee Pain Rotational Intolerance? (Pt 1 of 3)

Low Back Stiffness? Time For a Quad Test

Low Back Stiffness? Time For a Quad Test

Lower Your Risk of Injury With Proper Alignment

Lower Your Risk of Injury With Proper Alignment

Katy Bowman - How to Use Stacks for a Movement Rich Life

Katy Bowman - How to Use Stacks for a Movement Rich Life

Hanging with supported shoulders

Hanging with supported shoulders

Mechanics of Breathing

Mechanics of Breathing

Simple Exercises To Making Floor Sitting Easier

Simple Exercises To Making Floor Sitting Easier

Managing Painful Tendons: Part 1 of 4

Managing Painful Tendons: Part 1 of 4

Head Ramp - thanks to Katy Bowman, Biomechanist, Nutritious Movement

Head Ramp - thanks to Katy Bowman, Biomechanist, Nutritious Movement

20-Min Exercise Class with Katy Bowman: Avoid Low-Back Pain When Traveling

20-Min Exercise Class with Katy Bowman: Avoid Low-Back Pain When Traveling

Corrective Exercise Course With Katy Bowman

Corrective Exercise Course With Katy Bowman

How To Pelvic List

How To Pelvic List

Healthy Shoulders Follow Along // Perfect for Prehab/Rehab, Subuxations, Dislocations, & more

Healthy Shoulders Follow Along // Perfect for Prehab/Rehab, Subuxations, Dislocations, & more

Aryna Sabalenka vs Elena Rybakina | Final | Australian Open 2026 Extended Highlights 🇦🇺

Aryna Sabalenka vs Elena Rybakina | Final | Australian Open 2026 Extended Highlights 🇦🇺

© 2025 ycliper. Все права защищены.



  • Контакты
  • О нас
  • Политика конфиденциальности



Контакты для правообладателей: [email protected]