EASY MEAL PREP | Healthy and Quick

Описание: Welcome back babes! This was the quickest and most simple meal prep I think I've ever done. AND the tastiest, enjoy! xo

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Turkey Zucchini Lasagna:

Ingredients:
1 jar Walden Farms Tomato & Basil (I found mine at Smith's or you can order here): http://amzn.to/2e4MasP
1/2 red onion
1 package of lean ground turkey
50g zucchini
1C cottage cheese
1/2C egg whites
1/2C mozzarella cheese

Preheat oven to 350º and bake for 30 minutes



BBQ Pineapple Chicken:

Ingredients:
4 chicken breasts (reduce chicken for smaller portions)
1 bag frozen pineapple
1 jar Walden Farms Thick & Spicy BBQ sauce (I found mine at Smith's or you can order here): http://amzn.to/2elcaTK

Cook on high for 4 hours or low for 6 hours

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SUPPLEMENT FAVES:

♡PEScience High Volume pre-workout
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♡Xtend BCAA's
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♡ Premier Protein
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♡Beverly International Protein
http://amzn.to/2d7ak8e

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MY EVERYDAY FAVES:

♡ Wireless Headphones:
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♡ Skillz Resistance Bands:
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♡ Kodiak Protein Pancakes
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♡ Food Scale: (I WAS WAY OFF, it's $17 I'M SORRY)
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♡ Camera I use:
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