Yoga Jump From Down Dog To Crow Pose Tutorial With Shana Meyerson YOGAthletica

Описание: "Yoga Jump from Down Dog to Crow Tutorial"
in this video, shana meyerson of YOGAthletica in los angeles, california teaches you how to jump from downward facing dog (adho mukha svanasana) into crow pose (bakasana).
with step-by-step drills, you will become comfortable with the idea of not only jumping forward, but holding your crow as you land.
get ready, get brave, and jump!
(still working on crow without the jump? click here:    • Yoga Crow Pose Beginner Arm Balance Bakasa...  )

tee shirt: http://yogathletica.spreadshirt.com/

🙌 Ultimately, being able to put together just about any pose on earth requires a strong understanding of the foundations of yoga. Consider my 200-Hour Yoga Teacher Training Intensive in Los Angeles if you want to teach and practice yoga like a pro. Full details at https://yogathletica.com/200-hour-yog... 🙌

🤸🏻‍♂️ Also, be sure to check out my channel of full-length YOGAthletica yoga classes, workshops, interactive Q & A, discussions, and master classes at https://www.union.fit/orgs/yogathletica . These classes will give you the strength, flexibility, and balance you need in order to be able to master all the yoga poses I teach here on YouTube. 🤸🏻‍♂️

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