Yoga Flying Lizard Pose Instruction With Shana Meyerson YOGAthletica

Описание: "Yoga Flying Lizard Pose Instruction"
In this video, Shana Meyerson of YOGAthletica in Los Angeles, California teaches you how to do flying lizard pose.
Learn the techniques to get in and four different entries into this yoga asana.
We will also explore various exits so that you can integrate the pose into your yoga vinyasa practice and teaching.

🙌 Ultimately, being able to put together just about any pose on earth requires a strong understanding of the foundations of yoga. Consider my 200-Hour Yoga Teacher Training Intensive in Los Angeles if you want to teach and practice yoga like a pro. Full details at https://yogathletica.com/200-hour-yog... 🙌

🤸🏻‍♂️ Also, be sure to check out my channel of full-length YOGAthletica yoga classes, workshops, interactive Q & A, discussions, and master classes at https://www.union.fit/orgs/yogathletica . These classes will give you the strength, flexibility, and balance you need in order to be able to master all the yoga poses I teach here on YouTube. 🤸🏻‍♂️

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