LOW IMPACT FULL BODY WORKOUT! No Jumping/Apartment Friendly!
Автор: Teagan Dixon
Загружено: 2020-09-19
Просмотров: 8042
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LOW IMPACT FULL BODY WORKOUT! No Jumping/Apartment Friendly!
Hey guys, I'm back with another low impact workout! This workout is perfect if you don't want to disturb the neighbours or sleeping bubs! It might be low impact but it definitely gets the heart pumping and you'll get a good sweat, hope you enjoy it! #lowimpact #apartmentfriendly #homeworkout
WARM UP ROUTINE: • WARM UP ROUTINE FOR HOME WORKOUTS! Quick a...
COOL DOWN/STRETCH: • DANCER STRETCH/COOL DOWN ROUTINE!
DANCE WORKOUTS • DANCE WORKOUTS
HIIT WORKOUTS • HIIT WORKOUTS
WHAT I EAT IN A DAYS • FOOD RECIPES
Make sure to follow me over on Instagram to keep up to date with me!
Instagram: teagan_dixon
Business Enquiries: [email protected]
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