GROCERY SHOP WITH ME | High Protein Foods + What I Eat to Build Muscle

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Hi guys! Come grocery shopping with me and see exactly what I buy as a bikini competitor :) In today's vlog, I'm mic'd up and taking you along for a realistic grocery haul focused on high protein foods and healthy options that actually taste good!

You'll see my go-to high protein sources, whole food staples, meal prep ingredients, and honestly just how I approach grocery shopping as someone who prioritizes building lean muscle and fueling my body properly. This isn't about restriction or boring "clean eating" - these are real food choices that support my goals while still being enjoyable and sustainable.

I'm sharing my favorite protein sources, easy meal ideas, grocery shopping tips, and how I stock up on foods that make hitting my nutrition targets simple and delicious. Whether you're trying to build muscle, lose fat, or just want to eat better, this grocery haul will give you tons of inspiration for your own healthy food choices.

This is exactly how I shop when I'm not in prep - focusing on nutrient-dense foods that fuel my workouts, support recovery, and keep me feeling satisfied. No extreme restrictions, no complicated meal plans, just smart choices that work for my lifestyle and goals.

For my girls who feel overwhelmed in the grocery store or don't know what to buy to support their fitness goals - this one's for you! I'm breaking down exactly what goes in my cart and why, plus sharing easy ways to incorporate more protein and whole foods into your routine.

If you're ready to stop guessing with your nutrition and want a plan that actually works for building your dream body - you know where to find me 🫶🏼

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🥤 MyProtein (Supplements) Code: ALANI

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