Strength training and longevity | Ask Rip #35
Автор: Starting Strength
Загружено: 2016-11-08
Просмотров: 89669
Описание:
Another Seminar Q&A Edition. Mark Rippetoe discusses goals for a 40 year old guy, what a log book should look like after 1 year of strength training, the future of Starting Strength, and strength's effect on a well lived life.
Recorded at Testify Strength and Conditioning in Omaha, NE during the October 2016 Starting Strength Seminar
Find a Coach: https://startingstrength.org/site/coa...
Starting Strength Gyms: https://www.startingstrengthgyms.com
Find an affiliate: https://startingstrength.com/gyms/aff...
Become a Starting Strength Coach: https://startingstrength.com/careers
Starting Strength Online Coaching: https://startingstrengthonlinecoachin...
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
