Plant Based Dinner Recipes for Meal Prep

Описание: With a new baby, meal prepping is KEY to our sanity! Learn how to master meal prep dinner for the week and how YOU can better plan, store and cook your food with the new Meal Prep Mate tool from Save The Food.


Dish 1 - Cauliflower Alfredo with Broccoli

2- 12 oz pasta
5 garlic cloves
2 tbsp olive oil
500g cauliflower
3 cups almond milk
salt/pepper
500g broccoli
6 tbsp nutritional yeast
1 small lemon

Dish 2 - Sweet Potatoes with Bean ‘Beef’

6 or more sweet potatoes
4 cans black beans
1 tbsp cumin
1 tbsp oregano
1 tbsp paprika
salt/pepper
1/2 cup flaxseed meal
2 tbsp olive oil

Dish 3 - Fun Salads

lettuce
chickpeas
tomatoes
cucumbers
red onion
pumpkin seeds

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What I Eat in a Day Series

Episode 1: https://bit.ly/2zPh9Wv

Episode 2: https://bit.ly/2NkOPOU

Episode 3:    • What I Eat in a Day - Ep.3 || Plant Based ...  

Episode 4:    • What I Eat in a Day - Ep.4 || Vegan Pregna...  

Episode 5:    • 30 Meals for $30 in 60 minutes || Plant Ba...  

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Our Plant Based Meal Prep Playlist:
   • Most Popular Plant Based Vegan Meal Prep  

Latest Plant Based Meal Prep Playlist 2018:    • Most Recent Plant Based Meal Prep Recipes  

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PLANT BASED MEAL PREP RECIPES

Vegan Cookies:    • The Best Gluten Free, Plant Based, Vegan C...  

Crispy Potato Chips:    • How to Cook Potatoes for Meal Prep | Potat...  

Spaghetti Bolognese:    • Spaghetti Bolognese || Plant Based Meal Prep  

Eggplant Rollatini:    • How to Make Eggplant Rollatini || Plant-Ba...  

Yellow Rice Rice: https://www.youtube.com/watch?v=SgjWs...

Loaded Baked Potatoes: https://www.youtube.com/watch?v=oRchU...

Grilled Tofu: https://www.youtube.com/watch?v=1QAD4...

Veggie Burger and Fries: https://www.youtube.com/watch?v=MLRK2...

Steph's Curry: https://www.youtube.com/watch?v=QPTXF...

Rice & Beans: https://www.youtube.com/watch?v=Tuoyz...

Penne Alla Vodka: https://www.youtube.com/watch?v=KdInv...

Vegan Tacos: https://www.youtube.com/watch?v=l3pHb...

Sweet Potato Quinoa Bowl: https://www.youtube.com/watch?v=0qkDw...

Adam's One Pot Quinoa: https://www.youtube.com/watch?v=YeOB3...

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PRODUCTS WE USE

MEAL PREP CONTAINERS: https://amzn.to/3qJjwDv

GRILL PAN This is the one we have: https://amzn.to/31qHrio

CUTTING BOARD: https://amzn.to/31f7AR0

FOOD SCALE: https://amzn.to/3zeabHm

Garlic Press: https://amzn.to/3ENIvdx

Good knives are a must: https://amzn.to/3zjTP0a

Our cookware: https://amzn.to/3qBJAjP


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Adam's Weight Cut Series (Plant Based)

How I lost 80lbs:    • HOW I LOST 80lbs | HOW TO LOSE WEIGHT AND ...  

Week 1 Results:    • HOW I LOST 5 POUNDS IN A WEEK | What you n...  

Week 2 Results: (Weight loss Plateaus):    • HOW TO STAY MOTIVATED & Breakthrough Weigh...  

Week 3 Results: (Q&):    • Q&A | My Macros, Plant Based Protein & Wei...  

Week 4 Results: (Counting Calories):    • Q&A | My Macros, Plant Based Protein & Wei...  

Week 5 Results: (Flexible Dieting):    • Thoughts on Flexible Dieting? Week 5 Weigh...  

Week 7 Results: (Body Fat Scale):    • Why I use a Body Fat scale? Week 7 Weight ...  

Week 9 Results:    • I've Lost 15 lbs in 9 weeks on a Plant Bas...  

Week 12 Results: FINAL WEIGHT IN -    • Adam's Powerful 12 week weight cut LIVE Re...  

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Brand New to Meal Prepping? Learn How To Meal Prep with the Meal Prep Master Course:
https://www.mealprepmastercourse.com/...

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For more meal prep recipes, come check out our new home at Meal Prep Mondays:
https://www.mealprepmondays.com/recip...

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