Easy Vegan Meal Prep: Vegan Mac and Cheese
Автор: Easy Meal Prep Recipes
Загружено: 2018-11-09
Просмотров: 17405
Описание:
Vegan Mac and Cheese - Because who doesn't want to eat mac and cheese all week long?! For anyone who is dairy free, plant based, vegan, or just trying to cut back on dairy and wants a healthier version of easy mac!!!
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Here's the original, hilarious Chef Stef video!: • Easy Mac and Cheese Recipes for Meatless M...
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What I Eat in a Day Series
Episode 1: https://bit.ly/2zPh9Wv
Episode 2: https://bit.ly/2NkOPOU
Episode 3: • What I Eat in a Day - Ep.3 || Plant Based ...
Episode 4: • What I Eat in a Day - Ep.4 || Vegan Pregna...
Episode 5: • 30 Meals for $30 in 60 minutes || Plant Ba...
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Our Plant Based Meal Prep Playlist:
• Most Popular Plant Based Vegan Meal Prep
Latest Plant Based Meal Prep Playlist 2018: • Most Recent Plant Based Meal Prep Recipes
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PLANT BASED MEAL PREP RECIPES
Vegan Cookies: • The Best Gluten Free, Plant Based, Vegan C...
Crispy Potato Chips: • How to Cook Potatoes for Meal Prep | Potat...
Spaghetti Bolognese: • Spaghetti Bolognese || Plant Based Meal Prep
Eggplant Rollatini: • How to Make Eggplant Rollatini || Plant-Ba...
Yellow Rice Rice: https://www.youtube.com/watch?v=SgjWs...
Loaded Baked Potatoes: https://www.youtube.com/watch?v=oRchU...
Grilled Tofu: https://www.youtube.com/watch?v=1QAD4...
Veggie Burger and Fries: https://www.youtube.com/watch?v=MLRK2...
Steph's Curry: https://www.youtube.com/watch?v=QPTXF...
Rice & Beans: https://www.youtube.com/watch?v=Tuoyz...
Penne Alla Vodka: https://www.youtube.com/watch?v=KdInv...
Vegan Tacos: https://www.youtube.com/watch?v=l3pHb...
Sweet Potato Quinoa Bowl: https://www.youtube.com/watch?v=0qkDw...
Adam's One Pot Quinoa: https://www.youtube.com/watch?v=YeOB3...
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Adam's Weight Cut Series (Plant Based)
How I lost 80lbs: • HOW I LOST 80lbs | HOW TO LOSE WEIGHT AND ...
Week 1 Results: • HOW I LOST 5 POUNDS IN A WEEK | What you n...
Week 2 Results: (Weight loss Plateaus): • HOW TO STAY MOTIVATED & Breakthrough Weigh...
Week 3 Results: (Q&): • Q&A | My Macros, Plant Based Protein & Wei...
Week 4 Results: (Counting Calories): • Q&A | My Macros, Plant Based Protein & Wei...
Week 5 Results: (Flexible Dieting): • Thoughts on Flexible Dieting? Week 5 Weigh...
Week 7 Results: (Body Fat Scale): • Why I use a Body Fat scale? Week 7 Weight ...
Week 9 Results: • I've Lost 15 lbs in 9 weeks on a Plant Bas...
Week 12 Results: FINAL WEIGHT IN - • Adam's Powerful 12 week weight cut LIVE Re...
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INGREDIENTS:
350g Carrots (about 5)
250g Sweet Potatoes (about 2)
250g Onions (about 1)
5 garlic cloves
90g or 3/4 cup Raw Cashews
2 Tbsp Nutritional Yeast (optional)
1 tsp Himalayan Sea Salt
3 12oz bags of brown rice pasta
MACROS (Whole thing)
Protein: 113
Carbs: 952
Fiber: 76
Sugar: 50
Fat: 77
Calories: 4953
MACROS (Per container if you divide by 10)
Protein: 11
Carbs: 95
Fiber: 7
Sugar: 5
Fat: 7
Calories: 487
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