Meal Prep 30 Meals for $20 || Vegan Meal Prep

Описание: Make tons of vegan meal prep in just 2 hours for cheap! Meals for your whole week! Plant based and gluten free and soy free but super delicious! Easy recipes help you cook amazing meals so you don't have to spend too much time thinking about what to eat.

Is Vegan Meal Prep right for you?
With good planning and an understanding of what makes up a healthy, balanced vegan diet, you can get all the nutrients your body needs. If you do not plan your diet properly, you could miss out on essential nutrients, such as calcium, iron and vitamin B12.

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What I Eat in a Day Series

Episode 1: https://bit.ly/2zPh9Wv

Episode 2: https://bit.ly/2NkOPOU

Episode 3:    • What I Eat in a Day - Ep.3 || Plant Based ...  

Episode 4:    • What I Eat in a Day - Ep.4 || Vegan Pregna...  

Episode 5:    • 30 Meals for $30 in 60 minutes || Plant Ba...  

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Our Plant Based Meal Prep Playlist:
   • Most Popular Plant Based Vegan Meal Prep  

Latest Plant Based Meal Prep Playlist 2018:    • Most Recent Plant Based Meal Prep Recipes  

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PLANT BASED MEAL PREP RECIPES

Vegan Cookies:    • The Best Gluten Free, Plant Based, Vegan C...  

Crispy Potato Chips:    • How to Cook Potatoes for Meal Prep | Potat...  

Spaghetti Bolognese:    • Spaghetti Bolognese || Plant Based Meal Prep  

Eggplant Rollatini:    • How to Make Eggplant Rollatini || Plant-Ba...  

Yellow Rice Rice: https://www.youtube.com/watch?v=SgjWs...

Loaded Baked Potatoes: https://www.youtube.com/watch?v=oRchU...

Grilled Tofu: https://www.youtube.com/watch?v=1QAD4...

Veggie Burger and Fries: https://www.youtube.com/watch?v=MLRK2...

Steph's Curry: https://www.youtube.com/watch?v=QPTXF...

Rice & Beans: https://www.youtube.com/watch?v=Tuoyz...

Penne Alla Vodka: https://www.youtube.com/watch?v=KdInv...

Vegan Tacos: https://www.youtube.com/watch?v=l3pHb...

Sweet Potato Quinoa Bowl: https://www.youtube.com/watch?v=0qkDw...

Adam's One Pot Quinoa: https://www.youtube.com/watch?v=YeOB3...

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OUR FAVORITE MEAL PREP TOOLS:

MEAL PREP CONTAINERS: https://amzn.to/3qJjwDv

GRILL PAN This is the one we have: https://amzn.to/31qHrio

CUTTING BOARD: https://amzn.to/31f7AR0

FOOD SCALE: https://amzn.to/3zeabHm

Garlic Press: https://amzn.to/3ENIvdx

Good knives are a must: https://amzn.to/3zjTP0a

Our cookware: https://amzn.to/3qBJAjP


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INGREDIENTS:

3 cups rice
6 cups water
3 leeks
2 tbsp olive oil (for soup)
6 russet potatoes (for soup)
12 cups water
extra potatoes to bake
2 bags brussel sprouts
salt/pepper
2 cans black beans
half red onion
3 tomatoes
cilantro bunch

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For 150+ Plant Based Meal Prep Recipes, click here:
https://mealpreponfleek.com/category/...

#vegan #mealprep #plantbased