Brazilian booty lift in 14 days | 20 MIN BOOTY WORKOUT at home | No equipment | Rasa Is
Автор: Rasa Is
Загружено: 2023-08-16
Просмотров: 5203
Описание:
Want a round and toned booty without squats or lunges? Join me for 5 equipment-free exercises that'll shape that bubble butt!
WORKOUT DETAILS
Duration: 20 mins
5 exercises
4 rounds
50s on
10s off
Level: Beginner - Intermediate
Do my 5 min warm-up before this workout: • 5 MIN FULL BODY WARM UP (no jumping) | Get...
Don't forget to do a cool-down after every workout: • 10 MIN Full Body Cool Down Stretches | Rec...
🎶 Listen to my WORKOUT Playlist on Spotify: https://spoti.fi/3WjzPnX
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#bootyworkout #buttworkout #legworkout #thighworkout #fitness #homeworkouts #hiitworkout #rasabootcamp #rasais
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DISCLAIMER
This is my own personal workout and may not be suited for you. To avoid any injury or harm, you need to check your health with your doctor before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. Rasa Is will not be responsible or liable for any injury or harm you sustain as a result of this video.
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