Barbell Cluster [How to Cluster | How to Breath | Cluster Progression]
Автор: CrossFit Federal Hill
Загружено: 2021-08-20
Просмотров: 14830
Описание:
The cluster is a made up CrossFit movement. It is combination of the Clean and the Thruster. It is not a strength training movement. It should only be used if you know how to clean and squat very well.
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