Push ups for Beginners | Tips and Progressions to Develop Push Ups
Автор: CrossFit Federal Hill
Загружено: 2021-08-06
Просмотров: 1554
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If you have been struggling with Push ups Coach Laura has you covered. Her flawless form on push ups did not happen over night. She had to work her push up progressions until she was able to hit the full movement.
She goes over flaws that we see in class, how to correct them and her best progression to earn your push ups!
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