10 Minute Upper Body Valentine's Day Flow
Автор: Barrecor
Загружено: 2026-02-14
Просмотров: 166
Описание:
10-minute upper body barre workout is your Valentine’s Day invitation to move with warmth and strength.
Focus on arms, shoulders, posture, and opening through the chest. Gentle, controlled, and powerful.
Not dramatic. Not punishing.
Just strong arms, lifted posture, and a heart that feels a little more open.
If today feels heavy, this is for you.
If today feels joyful, this is also for you.
Press play and move with me. 🤗
Barre is better when we do it together. ❤️
#BarreWorkout
#UpperBodyWorkout
#BarreArms
#LowImpactFitness
#MindfulMovement
#BarreForWomen
#10MinuteWorkout
#ValentinesWorkout
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