Gentle Morning Yoga Stretch ✦ Beginner Full Body Yoga with Gentle Back Bends

Описание: This is safe for everyone to try! It's gentle and perfect for morning yoga to stretch your body and start your day with a big smile! Perfect for beginners that will target the full body and with a little gentle back bends.

Let's Get Stronger & Flexible,
Georgina

🔗 Beginner Yoga Wheel Class
   • Yoga Wheel Workout For Beginners 🔥 Backben...  

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What I'm wearing:
🏷 Free People leggings
🏷 Aerie top

Yoga mat seen here:
🏷 Manduka Eko Mat

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♡ Instagram:
  / georginaflows  

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DISCLAIMER:

Georgina is not a doctor nor a specialist. She is a Registered Yoga Teacher (RYT® 500). You should consult your doctor before starting any of her routine/program/videos. Results may vary from person to person based on one's health condition or how the abnormal spine curvature is formed (for scoliosis patients), and other factors to consider. There is no guarantee of specific results. By using any of Flow with Georgina videos, you understand and agree that you are performing these movements at your own risk. Neither Georgina Sasha Krauss nor any persons associated with her have any liability to you for any harm, injury, or loss you may suffer in regards to any content they post online.

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