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20 Min. Full Body Morning Yoga Flow | Improve Strength & Flexibility
Автор: MC Yoga
Загружено: 2026-02-18
Просмотров: 98
Описание:
@mcyoga88 #yoga #morningyoga #morningroutine #yogaflow #fullbodyyoga
Hi everyone, Manuela here from MC Yoga!
In this video I will guide you through a 20 Min. Full Body Morning Yoga Flow, that will help you improve overall strength, flexibility and mobility.
We will move through poses like Child's pose, Yogi Squat, Plank to Downward Dog and Warrior II Flow, which will leave you feeling grounded, strong and refreshed!
Enjoy the practice and let me know in the comments below how you like it!
Subscribe for upcoming videos:).
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