I Am Here | Empowering & Grounding Affirmations in Times of Change
Автор: REVERIE
Загружено: 2026-01-14
Просмотров: 16
Описание:
These empowering and grounding affirmations are here to support you in times of change and uncertainties — especially when you feel lost, uncertain, or overwhelmed.
This practice gently guides you back into your body, your breath, and your inner steadiness, reminding you of the strength and clarity that already exist within you.
You can return to these affirmations whenever life feels heavy, unclear, or out of balance — in the morning, during transitions, or whenever you need to pause and re-center.
You’re welcome to repeat the affirmations quietly or out loud, or simply listen and let the words pass through.
Find a comfortable position.
Let the breath soften.
Let yourself be here.
✧ Listen in a quiet space or with headphones for the best experience.
✧ New guided meditations and affirmations are shared regularly.
🌿
If this practice supports you, you’re welcome to subscribe for more short meditations from REVERIE.
💎 The visual features an amethyst, often associated with calm and inner clarity, included here simply as a quiet visual presence.
#affirmations #grounding #timesofchange #mindfulness
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