Bala Power Ring 20 Minute Workout I Cardio I Core Focus I Pilates by JessPFit

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Bala Power Ring 20 Minute Workout I Cardio I Core Focus I Pilates by JessPFit

Prop - 10lb ‪@bala.bangles‬ Power Ring or Weight
Insert this 20 minute core focused routine into your next workout! Or alone for a quick sweat session! ​ ‪@bala.bangles‬ Be sure to check out my Bala Workouts playlist for more!

#bala #ring #fitness #workout #pilates #reformer #cardio #balancedbody
Turn up your own music!

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*this is not a sponsored video - I just enjoy using their equipment

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About Jess P Fit - Jessica Petersen:
A fitness enthusiast her entire life and an avid runner, Jessica has always loved fitness! Jessica studied fashion at The Fashion Institute of Technology in New York City. She left her career in fashion in 2018 to pursue her passion for fitness. She received a Pilates Certification from WundaBar Pilates and jumped right in teaching in various WundaBar studios across Southern California. Teaching Pilates came so naturally that she decided to continue branching out and received her National Academy of Sports Medicine Certification giving her the ability to start personal training and other group fitness. Jessica started teaching Pilates at a Members Only club in Santa Clarita, CA in 2019. In 2020 Jessica received her TRIBE Team Training Certification which allows her focus on small group personal training, along with her TRX Certification. Her journey through fitness has moved quickly and continues to drive her motivation to inspire others to be healthy and fit in life!