BALA RING - 10 MINUTE FULL BODY BLAST WORKOUT

Описание: Recently I purchased a Bala Ring to take with me while traveling and I noticed barely any workouts showing good workout moves using the Bala Ring so I decided to film one!
This workout is a burner and if you don't have a Bala ring, you can easily you a 10lb weight or a dumbbell instead!
We are also going to use a booty band but that's optional!
This workout is 10 minutes but you can easily repeat this workout to be 20,30 minutes long!

Comment below what you'd like to see next and how this workout was for you!

Wearing: Bo and Tee
Using Bala Ring
ThexBands Booty Band

Song is by Epidemic Sound
https://www.epidemicsound.com/referra...

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