90k Q&A! (TYPES Of Muscle Gain? Warmups? Business Plans? Squat Plug Usage?)

Описание: Timestamps:
00:00 Geoff Says Hello
00:08 Question 20 Seated Cable Chest Press vs Dumbbells?
01:25 Question 19 Creatine Digestion?
02:28 Question 18 Fitness Deep Cuts?
05:38 Question 17 Finger Hanging?
06:14 Question 16 Types of Muscle?
07:28 Question 15 Low Volume Viable?
08:07 Question 14 Working A LOT?
10:03 Question 13 Can You Feel The Contraction Tonight?
11:40 Question 12 Warmups?
13:07 Question 11 Ham Curls Only?
14:03 Question 10 Injuries/Illnesses and Progress?
15:30 Question 9 Inspiration For Becoming Meaty?
16:37 Question 8 Embarrassing Gym Stories?
18:44 Question 7 Do You Use A Squat Plug?
19:00 Question 6 Lower Intensity or Volume During A Cut?
20:15 Question 5 Old Geezer Advice?
22:12 Question 4 Full Body Programming Order?
24:00 Question 3 Program Hopping?
26:32 Question 2 Lady Fitness YouTuber?
30:12 Question 1 Bizniz Plans?
32:00 Check Out My Books (Cool Kids Only)

Geoff's Fully Custom Training Plans and One-on-one Mentorship?
Email geodude412 (at symbol thingy) yahoo (dot symbol thingy) com
Geoff's Book? (Currently on sale for $19.99, has 4.7 stars, rave reviews, enjoy!)
https://www.verityfit.com/product-pag...
Geoff's Instagram?
  / geoffreyverityschofield  
Geoff's Medium?
  / geoffreyschofield  
Geoff's Quora? (you probably already know!)
https://www.quora.com/profile/Geoffre...