Building Muscles, Weight Loss, QA & Testimonials - Cellercise® LIVE with Dave Hall

Описание: 2022.08.22 LIVE with Dave Hall

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00:00 Introduction – Shares plan for the live 45-minute program designed for weight loss and to simultaneously build muscle.
01:40 Talks weightlifting and why the Cellerciser is different.
07:23 Testimonials
11:33 Can you show jumps for calves & mid-back areas?
11:44 Would jumping help with peripheral artery disease?
12:32 Sometimes I have a horrible headache and I don’t want to bounce. I know that it could benefit me if I did. What is the best movement to relieve me of this pain?
13:03 I fell and broke my hand it is in a cast. Can I still bounce, or will it make things worse?
13:41 It is just as beneficial to sit and bounce if I am struggling to stand?
15:00 Overview of the movements in the routine & how it works in your body. Routine is the 3RD weight loss routine. Routine is located on the Mr. Rebounder App under the Intermediate section.
22:22 Begins Routine
01:07:04 My friend says the veins have narrowed in her legs and the doctors want to open them up by putting in stents. Could Cellerciser help her?
01:08:13 I am four months into a right leg injury a vertical split into a lateral split plateau 10 pins & 2 plates worth of hardware. How can I use the Cellerciser?
01:10:12 Can you rebound if you have a herniated disc?
01:13:12 Strokes
01:14:38 If you’re struggling with weight loss.
01:15:06 How to clone a routine on the Mr. Rebounder App

Before beginning any exercise routine, you should consult with your doctor. The Cellerciser helps expose weaknesses, so if you feel pain or discomfort while using the Cellerciser, consult with your doctor. Your doctor may also give Dave Hall a call for various Cellercise techniques that they may consider. You may also give Dave Hall a call and he can share with you techniques that you can consult with your doctor on. The DVD, “Cellercise...the Ultimate Exercise!” personal trainer section may also be referenced by your Doctor. Dave Hall has 30 years of experience working with doctors and health practitioners and is happy to consult with yours. We want you to have a growing and healthful experience.

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