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Exercise Your Mood - Practical restorative yoga poses
Автор: Black Dog Institute
Загружено: 2015-09-22
Просмотров: 1297
Описание:
If you're interested in getting into yoga, but don't really know where to start check out this video of Keenan from Power Living Australia who is demonstrating some practical restorative postures to help you relax. #exerciseyourmood.
We'd like to say a big THANK YOU to Matt from Wicked Miranda Productions for putting this video together for us.
For more tips on yoga or for online resources check out: http://www.powerliving.com.au/
If you'd like to know more about how exercise can help you check out: http://www.blackdoginstitute.org.au/p...
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