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Exercise your mood - Walking with David
Автор: Black Dog Institute
Загружено: 2015-09-03
Просмотров: 524
Описание:
Walking is a great form of exercise and a good way to get started if you haven’t exercised in a while.
David talks here about how walking, and taking his medication, helps him manage his bipolar: #exerciseyourmood
David is a Black Dog Institute Community Presenter - Find out about our ‘lived experience’ community and school mental health education programs and book at:http://www.blackdoginstitute.org.au/…...
We'd like to say a big THANK YOU to Matt from Wicked Miranda Productions for putting this video together for us.
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