To Strive or Not to Strive: A Common Mindfulness Misconception
Автор: Mindfulness
Загружено: 2021-07-01
Просмотров: 1839
Описание:
Think practicing mindfulness means you’re not allowed to strive towards future goals? Actually, you can. The key is the recognition that positively impacting your future starts by showing up to do your best in the moment.
Join Cory Muscara as he explains how “non-striving” is NOT “non-doing”—and how developing a future orientation can still align with your daily meditation and mindfulness practice. (Guess what—even monks strive for something!)
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