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The Neck Pull
Автор: Kira Lamb
Загружено: 2022-01-23
Просмотров: 169
Описание:
Throughout my 10-Day Pilates Mat Challenge, “I AM RESILIENT” on Pilates Anytime®, we play around with variations of some exercises. While the overall goal remains the same, sometimes a lil’ tweak, a mild adjustment or a different cue makes something click & we have an “Aha!” moment.
Part of being resilient requires just that; maintaining integrity to yourself, adjusting to different circumstances, & growing from those experiences.
To get more INFO &/or to REGISTER for the challenge, CLICK HERE: https://www.pilatesanytime.com/progra...
🎁 30-day FREE trial code: LAMB
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