How to Improve Mobility with ATG
Автор: ATG USA
Загружено: 2022-07-23
Просмотров: 2882
Описание:
Increasing mobility allows you to get stronger in a greater range of motion which as a result makes you more ATHLETIC and less likely to get INJURED!
How to get more mobile? Train in a full range of motion, i.e., strength-through-length on your pain-free level that feels good! That will give you better and lasting mobility gains! That's what we do at @athletictruthgroup !
Do you want to find out your true ATHLETIC potential?
Start training ATG today! Whether online or in-person, it's up to you to choose!
@kneesovertoesguy
@atg_macedonia
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#mobility #flexibility #atg #strength #training #bulletproof #athlete
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