5 ATG Movements to Transform Athleticism
Автор: ATG USA
Загружено: 2025-09-21
Просмотров: 7186
Описание:
Today Coach Rian covers the top 5 movements he used to transform his athleticism!
1) Front Squat
2) Nordic
3) Back Extension
4) Poliquin Step-up
5) ATG Split Squat
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