The ATG Split Squat—Rebuilt for Real Results
Автор: Tom Swales
Загружено: 2024-06-21
Просмотров: 8278
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Don’t let knee pain hold your clients (or yourself) back from squatting strong. 🏋️♀️
The ATG Split Squat is powerful—but only if it’s applied the right way.
Before prescribing it, try this revamped variation and feel how it impacts your own movement and stability.
👣 Tailor it to the individual.
⚙️ Assess first. Prescribe second.
💥 Get better results—faster.
Ready to take your practice to the next level?
🔗 Check out the Advanced Movement Therapist Certification at www.AMTcertified.ca
#SplitSquat #ATGMethod #KneePainRelief #SportsRehab #MovementAssessment #AMTsystem #PhysicalTherapy #Chiropractor #StrengthCoach #FunctionalTraining
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