Lymphatic Drainage Yoga | 30 Min Slow Flow + Self-Massage
Автор: Yoga with Camilla
Загружено: 2026-03-14
Просмотров: 60
Описание:
A 30-minute class combining slow yoga with gentle self-massage to support your lymphatic system — one of the body's most important (and most overlooked) systems for immunity, fluid balance and overall wellbeing.
This class moves at a pace that actually lets you feel what you're doing. We'll use movement, breath, and hands-on massage techniques to encourage lymphatic flow through the body — no rushing, no pushing. Just deep, intentional care.
Suitable for all levels. All you need is a mat and a little space.
New here? Subscribe for regular yoga classes, mindfulness,and slow living:
/ @camilla_yoga
CONNECT WITH ME
Instagram: / yoga_with_camilla
TikTok: / yoga_with_camilla
Email: [email protected]
Support this channel: https://buymeacoffee.com/yogawithcamilla
RELATED VIDEOS
Most recent class: • Golden Hour #33 - vinyasa flow yoga for th...
#lymphaticdrainageyoga #lymphyoga #selfmassage #slowflow #gentleyoga #yogaforwellness #bodycare #yogaflow #slowyoga #mindfulmovement #yogaathome #yogaforbeginners #yogawithcamilla #onlineyoga #yogaclass #dailyyoga #slowliving #homeyoga #yogapractice #breathwork
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
