"Beat The Machine" For Maximum Muscle Growth
Автор: Total Fitness Bodybuilding
Загружено: 2010-03-11
Просмотров: 18781
Описание:
http://www.LeeHayward.com/dvd
A killer training tip and goal that you can shoot for is to beat the machine. This is working up to repping out with the full weight stack of a weight machine. This is realistic goal that most guys can achieve with time.
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