10 MINUTE PILATES GLUTES| BOOTY BLAST | LOWER BODY | DAY 4- 21 DAY FITNESS CHALLENGE
Автор: LAW | Laura A Washington
Загружено: 2026-01-07
Просмотров: 181
Описание:
Welcome to this 10 minute pilates booty burn. 10 minutes is enough to get your glutes activated and your body thanking you tomorrow!
•10 minutes
•45/15
•Quick & effective
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⚠️ Fitness Disclaimer:
Please consult a medical professional before starting any new exercise programme. Perform all exercises at your own pace, stop if you feel pain, dizziness, or discomfort, and modify where needed. This workout is provided for general guidance only.
#pilates #booty #bootyburn #homefitness #getfit #homeworkouts #homeworkout #10minutes #glutes #bum #pilatesworkout
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