HIIT TABATA CHEST WORKOUT WITH RESISTANCE BANDS (CRAZY BURN!!)
Автор: Bodylastics
Загружено: 2020-12-02
Просмотров: 5653
Описание:
► Buy Bodylastics Bands HERE: https://bit.ly/35rrbQ1
► Best Resistance Bands Training Programs: https://bit.ly/3tSPQGt
Anyone sore from Day 1? LOL
Day 2 - Today we will do Tabata style sets alternating between 2 exercises. For the first half we will do 1/1 reps and then 3/1 positive reps for the second half.
You can use any Resistance Bands, however for every one of these workouts we will be using Bodylastics Bands. If you have a set you will know why they are 🥇Top Rated! If you don't have a set and then acquire some, you will understand very quickly why they Rock. Need a set of Bodylastics? Click the link: https://amzn.to/3dHXz0I
Want more instruction for the exercises in this workout?
Check out the Resistance Bands Chest Playlist On our Channel: • HOW TO DO Chest Press with Resistance Bands
Be sure to complete at 30 days of workouts and we'll see you tomorrow for workout 3!
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Hello! I’m Blake Kassel CEO of Bodylastics. I am an expert in Resistance Bands Training for Muscle Growth. Resistance Band Training has saved my life and enables me to compete with folks half my age (I was born in 1969). I'm here to help you get the most out of your Resistance Bands every single day. Why? Because consistency is KEY, And in order to be consistent- You MUST take on a Warrior type attitude!!!
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