30 MIN DANCE & HIIT | intense (but fun) cardio dance workout, no breaks - no repeats
Автор: Little Light Dance Workout
Загружено: 2024-11-20
Просмотров: 4626
Описание:
✨ 21-Day Step & Glow Up Challenge ✨
JOIN NEXT EDITION 👉 https://glowwalkclub.com/
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Whoever says that dance workouts are easy and ineffective - DIDN'T TRY THIS ONE YET! 🔥 Hi(i)ting the perfect balance between dancy & classical cardio exercises, this DANCE & HIIT workout will make you sweat AAAAND will make you feel good about it 💦 It is intense (not very beginner friendly) but I guarantee - it is also SUPER FUN 🎉 No repeats to keep us engaged and no breaks to keep our hearts pumping in the fat burning zone 💃🏼
Ready? Are you sure? Then let's do this TOGETHER ✨
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💃🏼 About THIS dance workout:
Level: Intermediate
Total Calories Burned: my fitness watch broke 😢 so please comment your numbers instead
Workout Style: Dance Workout, HIIT, Cardio, Full Body
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📩 Let's Talk:
my Email: [email protected]
my Instagram: @luminita.miller.florea
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❗️Disclaimer:
Your health and safety are the most important, so please take some precautions when joining me for this workout video. All information provided is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice on any individual specific health or medical condition. You agree that participating in this workout video is at your own risk and hold Luminita Florea (Little Light Dance Workout) harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.
#DanceWorkout #hiitworkout #LuminitaFlorea
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