3000 STEPS DANCE CARDIO WORKOUT • Keoni Tamayo • Workout

Описание: 🔥 3400 Steps Dance Workout | Low Impact & Fun! 🔥
Looking for a fun and easy way to stay active? This low-impact dance workout will help you hit 3,400 steps without jumping or straining your joints! Perfect for beginners or anyone wanting a light cardio session with great music.

💃 What’s Included?
✅ 3,400 Steps 🚶‍♂️
✅ Low Impact, No Jumping
✅ Easy-to-Follow Moves
✅ Full-Body Cardio

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🎵 Music 🎵
I do not own the copyright to any of these songs. As a consequence of using popular music, all the ad revenue goes to the copyright holders (the record labels) which means I can't control the ad placement or reduce the ad occurrence. So to keep the workout going, whenever an ad pops up, you can skip it if possible or repeat the last move shown.

⚠️ DISCLAIMER ⚠️
The workouts provided in this video are for entertainment purposes only and are not intended to be a substitute for professional fitness advice. Please consult with a healthcare provider before starting any exercise program. Perform these exercises at your own risk.

You should consult your physician or other health care professional before starting this fitness program to determine if it is right for your needs. This is particularly true if you (or your family) have a history of high blood pressure or heart disease, or if you have ever experienced chest pain when exercising or have experienced chest pain in the past month when not engaged in physical activity, smoke, have high cholesterol, are obese, or have a bone or joint problem that could be made worse by a change in physical activity. Do not start this fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately.