Get Shredded with this 60-min Cardio & Sculpt Challenge | Maximum Fat Loss, Build Lean Muscle + Abs

Описание: Transform your body with this intense 60-min Cardio & Sculpt workout with weights, designed to burn maximum fat, build lean muscle & defined abs - KILLER. This full-body challenge blends powerful cardio intervals with strength and sculpting to boost metabolism, torch fat, and create a toned, athletic physique 💥 Join Transform membership here ➡️    / @juliettewooten   Subscribe to channel here ➡️ https://bit.ly/3TK9ijA

Using dumbbells and dynamic full-body movements, you’ll target every major muscle group — legs, glutes, arms, shoulders, back, and core — while keeping your heart rate high for accelerated fat loss and endurance.

💪 What to expect:
• High-calorie burn cardio + strength fusion
• Lean muscle sculpting with weights
• Core-focused exercises for abs definition
• Full-body toning and fat loss
• Increased stamina, strength, and metabolic boost

Perfect for those who want to get shredded, lose fat, tighten their waist, and build a strong, sculpted body at home. This workout is suitable for intermediate to advanced levels and can be modified for beginners.

Press play, commit to the challenge, and watch your body transform. 🔥

C O N N E C T
💥 Join our TRANSFORM FB group ➡️   / trans.  .
💥 GRAB YOUR WORKOUT CALENDAR HERE ⮕ https://www.juliettewooten.com
💥 INSTAGRAM https://bit.ly/3KLYcqk
💥 FREE WEIGHT LOSS MEAL PLAN ⬇️ https://juliettewooten.com/app/ ⬅ FREE TRIAL
💥 My EQUIPMENT and NUTRITION LIST FOR BEST POSSIBLE RESULTS! ⮕ https://www.amazon.com/shop/juliettew...

D I S C L A M E R
This is my personal workout program, and it may not be suitable for your specific health or medical condition. You should consult with your physician before beginning any exercise program.
Transform by Juliette Wooten and/or Juliette Wooten is not responsible or liable for any injury from using the video content.
You agree that no information in any content provided by Transform by Juliette Wooten and/or Juliette Wooten can be taken as medical or other health advice. You do so at your own risk by engaging in exercises in this video.
   • Get Shredded with this 60-min Cardio & Scu...  

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