Mobilization of the Week: Dorsiflexion
Автор: The Ready State
Загружено: 2020-02-17
Просмотров: 19380
Описание:
Day off for the Presidents? Great, more time to mobilize.
Going after dorsiflexion with the leg straight and a s/o to Brian Mulligan.
Watch through the 3 min mark for the Prez Day Special two-for-one deal.
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