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Rocket
Автор: Gloria Yoga & Wellness
Загружено: 2025-10-14
Просмотров: 83
Описание:
Rocket series 1 with drills to strengthen the body and make the sequence more playful. For the practice you will need a mat and a couple of blocks. The practice pace is 3 breaths per pose: let your Ujjayhi lead the way.
Here is a link for a Spotify playlist straight from my Library: you can start it when you are ready to begin.
Click here: https://open.spotify.com/track/442mGd...
If there is any question or feedback that you would like to share, hit me up!
Не удается загрузить Youtube-плеер. Проверьте блокировку Youtube в вашей сети.
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